Do you have conflicts in marriage that leave you feeling STUCK?
Do you have the same arguments about sex, money, parenting, religion, in-laws or cleaning over and over?
Would you like to break FREE of that cycle?
You’ll learn how in this episode.
Listen on Strong Men Strong Marriages Podcast (Apple Podcast link here)
Watch on YouTube here
Summary:
-Feeling DISTANT from your spouse activates your lower, “crocodile” brain
-Puts you into FIGHT or FLIGHT mode
-Common for one spouse to want to fight (talk about things) and one to want to “drop it” (flight)
-To get through this…
-CALM your crocodile brain
-Seek FIRST to understand, then to be understood
-Find the HIGHER way. Win win. Enthusiastic agreement
-Turn CONFLICT into more CONNECTION and INTIMACY
Mike