Week 1 – First Aid For Your Marriage

We’re starting off with an introduction to the program and two exercises you’ll do daily to get things back on the right foot in your marriage.

Step 1 – Watch The Video

One more tip: Try remembering what drew you to your spouse in the first place if you’re having trouble seeing the good in them.

Step 2 –

CLICK HERE to download this week’s worksheet

Step 3 –

Complete the worksheet using Google Docs.

There are items to complete each day.

Step 4 –

At the end of the week, share your document (top right corner) with work@mikefraziermd.com.

You can also

I will review your work and give you feedback.

Remember, ask ANY questions on the Ask Dr. Mike page.